FATHER’S DAY MEAL

Well, we can’t go out to lunch or dinner for Father’s Day, so I guess we’ll be buying takeaway (great way to support our local businesses) or cook him something special. What’s your dad’s favourite dinner? Steak and vegetables? Roast chicken? Thai or Chinese? Breakfast in bed or a 3 course lunch on the veranda?Continue reading “FATHER’S DAY MEAL”

SIX OTHER IDEAS FOR WELLBEING

TAKE BREAKS THROUGHOUT THE DAY Make sure you plan some break time in your lockdown routine. Set your alarm or time yourself for each activity you do. Give yourself a time limit to cleaning the house each day, home schooling (or directed learning activities) for your children. Use your break time to stretch, enjoy aContinue reading “SIX OTHER IDEAS FOR WELLBEING”

CROCHET YOUR WAY TO WELLBEING

Did you know that crocheting can actually be good for your wellbeing? It’s true. A research project at the University of Wollongong found that crocheting can reduce stress and have a positive effect on your mental wellbeing. Most of the people who responded to their survey were women, with close to half of them beingContinue reading “CROCHET YOUR WAY TO WELLBEING”